Struggling with self-care is a common challenge for many neurodivergent individuals, who often face unique obstacles in maintaining daily routines. In this episode, join us as we delve into practical strategies to tackle these challenges, from organizing and personal hygiene to time management and budgeting. Whether you're neurodivergent or supporting someone who is, this episode offers insights and solutions to enhance well-being. Don't miss out! Subscribe to our podcast for weekly insights and stories from the autistic community.
Version: 20240731
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I’m diagnosed with autism and adhd also and really appreciate your candor on this topic. Looking forward to checking out your other episodes!
Sunday Sep 08, 2024
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please download free Podbean App.